お知らせ › フォーラム › 勉強レストランそうなんだ掲示板 › The Better Back Book — FB2 download : 9780600612889
- このトピックには1件の返信、1人の参加者があり、最後にso-nandaにより3年、 5ヶ月前に更新されました。
-
投稿者投稿
-
Charlie Odomゲスト
The Better Back Book
Beating Back Pain the Easy Way
by Stella Weller🔗 The Better Back Book · Click Here 🔗
- Publisher: Hamlyn
- ISBN: 9780600612889 (0600612880)
- Release date: August 1, 2005
- Format: paperback, 112 pages
- Genres: health
- Author: Stella Weller
- Language: english
About The Book
Eighty percent of the population experiences prolonged back pain at some point in their lives. Now, with these simple, easy-to-perform exercises using Pilates, yoga, Alexander Technique, and stability balls, sufferers will notice improvement in as little as 2 weeks — and marked results in 4 to 6 weeks. Along with the exercises, the book offers a symptoms questionnaire to help you identify your specific back problems; discusses treatments such as surgery, osteopathy, chiropractic, and physiotherapy; and answers common questions on the dos and don’ts of back care. Here’s the safe, sensible solution to an agonizing problem, complete with everything from guidance on how to bend, lift, and play safely, to the prevention and care of back problems during pregnancy.
MOBI ebook The Better Back Book by Stella Weller read online. PDF book The Better Back Book PocketBook on Amazon. TXT The Better Back Book buy cheap for Android. Hardback The Better Back Book Stella Weller download on Books-a-Million.
FB2 book The Better Back Book by Stella Weller read on iOS. EPUB ebook The Better Back Book on Walmart. FictionBook book The Better Back Book buy on Book Depository. Hardcover ebook The Better Back Book Stella Weller download for iPad.
Paperback The Better Back Book by Stella Weller buy cheap. Online ebook The Better Back Book on Mac on Bookshop. MP3 The Better Back Book read online. Paperback book The Better Back Book Stella Weller download Kindle on Kobo.
so-nandaゲストThe Pyramids of Malpighi — Steve Gehrke — 9780938078760
-
投稿者投稿
