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The Official British Army Fitness Guide
by Sam Murphy, British Army📕 The Official British Army Fitness Guide · READ MORE 📕
- Release date: February 9, 2009
- Author: Sam Murphy, British Army
- Genres: fitness
- Publisher: Guardian Books
- Format: paperback, 192 pages
- ISBN: 9780852651186 (085265118X)
- Language: english
About The Book
Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.
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